Casey will be sending an update and pictures too - so get ready for that!
I had a fun Monday and wanted to share it with you. After hanging out at the holiday club in Red Hill with Casey (so fun!) I headed off to be with some support group leaders. I helped out with a group that meets in a town called Muizenburg, in an elderly apartment community. The group is a larger group and they were incredibly warm and lively. Angela, one of the leaders, taught about blood pressure as a nurse took their blood pressure. It was a great time to talk about health, share scriptures and a devotion, and have some tea and cookies. These women share life together in the complex, and thus have a neat kinship with one another. It was such a pleasure to lead them in scripture, and we even did exercises together! Enjoy the pictures!
Doing exercises led by Angela
Angela leading blood pressure talk